Did you know that CBD oil is used by many people to enhance their workout performance? It’s true! Everyday users around the world claim that taking CBD supplements helps their training in a variety of ways. In this guide, you’ll discover what these unique benefits are (and whether you want to try CBD and experience the effect for yourself).
1. CBD Oil Enhances Endurance
A lot of people who use CBD oil while working out experience an increase in endurance. Because this supplement works so well with the body’s endocannabinoid system, it makes exercising feel much easier. This is because it eases the pain associated with both short and long-term physical exertion. This is why many athletes use CBD oil for sports-related injuries, too. When they can stay healthy, they are able to focus on their training instead of constantly being sidelined due to soreness or pain.
2. CBD Oil Lowers Cortisol
Many people who exercise have experienced the pain of working out while their cortisol levels are too high. Elevated cortisol levels can cause physical discomfort and may even inhibit the body’s ability to build muscle mass.
Because CBD has been shown to lower cortisol levels, this is one of the most common ways it enhances your workout performance. Therefore, if you’re interested in improving your fitness program through this supplement, make sure to take it 30-60 minutes before training. A good option is to try mountain made CBD for exercise.